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Out balls drills

Recognizing attacks that are likely to land long and making the disciplined choice to let them pass.

Drills in this collection

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3 reviewed drills include this focus.See this theme in the glossary.

Practise clearing the body and letting believable shoulder-high out balls pass.

Level 3.5–5.0+ · 2, 4 players

Call and execute one of three overhead responses based on depth and body position.

Level 3.5–5.0+ · 2, 4 players

Make restraint the only scoring action in a live rally.

Level 4.0–5.0+ · 2, 4 players