Constrained Doubles
Use one clear tactical constraint to narrow choices inside realistic doubles points.
Explore by focus
Sending a high, deep ball over an opponent, either to relieve pressure or move a player away from the kitchen.
Drills in this collection
4 reviewed drills include this focus.See this theme in the glossary.
Use one clear tactical constraint to narrow choices inside realistic doubles points.
Keep the lob as a genuine unannounced option inside a live dink rally.
Give the net player overhead reps while the baseline player tries to defend forward.
Use narrow down-the-line lanes to train precise dinks and faster reactions without crosscourt margin.